When you want to train for a fight, you’ll first need to build your muscles and strength to take down your opponents. As you exercise, incorporate different fighting or martial arts techniques so you know proper forms. To stay fit, you also need to change your diet to get the most nutrients.
In the Armored Combat class students learn not just how to fight in armor, but also how to care for their armor, how to wear it, and how to move in it. Endurance and mobility drills are taught along with combat techniques from Fiore di Liberi's manuscript Fior dei Battaglia (1409).
Designed to help both men and women experience the visceral joy of donning a mask and wielding a sword, we offer a wide variety of sword fighting classes for your continued interest and study. Sessions include both class instruction and Baer Open Sparring Sessions (BOSS).